Select a focus area, age range, and enter your symptoms for WellGuide to provide health suggestions

The information provided by this app is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The AI-generated responses and suggestions are based on the symptoms you provide and should not be considered definitive medical guidance. Always seek the advice of a licensed healthcare professional with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of information you received from this app. If your symptoms persist, worsen, or if you are experiencing a medical emergency, contact a healthcare provider or emergency services immediately.

This app may suggest over-the-counter medications or remedies. These suggestions are general recommendations and may not be suitable for everyone. Please read the product labels and consult with a healthcare professional before using any medication or treatment. The creators of this app do not accept responsibility for any adverse outcomes resulting from the use of the information provided.

By using this app, you acknowledge that you have read, understood, and agree to this disclaimer.

How can I help you today?

Quick Health Guides

Mindful Living

  • Practice present moment awareness
  • Take mindful walks in nature
  • Eat meals without distractions
  • Regular digital detox

Mental Health Tips

  • Practice daily mindfulness meditation
  • Maintain a regular sleep schedule
  • Connect with friends or family daily
  • Take regular breaks from screens

Anxiety Relief

  • Use grounding techniques
  • Write in a worry journal
  • Practice progressive relaxation
  • Limit caffeine intake